Classes and Events

Launching colorful lit balloons at night

Our classes are offered in the spring and the fall. This fall and winter we are pleased to be offering Nutrition Support Groups and a Support Group for people who feel chronically ill.

To register and get more information about the groups, see below:

We hope to see you at one of our classes or events soon!

ruth_goldstein.jpg

Heal Your Gut, Heal Yourself

March 28: The health of your digestive system has surprising impacts on every part of your body, including your brain and your immune system.

How Childhood Trauma Affects Health Across a Lifetime

March 23: Three presenters who are local experts in the field of health and wellness will give a talk with the focus on the importance of becoming Trauma-informed.

Dr Alexis Chesney.

The Prevention, Diagnosis, and Treatment of Lyme and Tick-borne Diseases

April 24: Join Dr. Chesney for a free talk, as she discusses Lyme disease and ways to prevent it, as well as ways to diagnose and treat.

Chris Hastings, DC

Clean Cleanse Class

May 1, 8, 15, 22: What is it? A four week cleanse which emphasizes eating whole foods, avoiding toxic triggers (gluten, dairy, sugar, caffeine, and alcohol), and optional supplementation for gut and liver health.

ruth_goldstein.jpg

Easing Emotional Overeating

May 9: What is emotional overeating? How can we regain some control and balance regarding food in our lives? Join Ruth Goldstein, MS, RN to explore these questions.

Call for an appointment
(802) 722-4023

Testimonial

For years now, I feel a sense of peace and wellness the second I walk thru the front door of this place.

Wendi Zimmerman, Saxtons River, VT

Support our Mission

Make a tax deductible donation