As you may or may not know, Sojourns' practitioners meet everyday to discuss current trends and patient care. Diet and lifestyle choices and their impact on wellness is a frequent topic of conversation - here are a few of the articles we have been looking at:
We know that inflammation is linked to most chronic disease and to obesity. Diet and lifestyle choices do impact the body's inflammatory response, and can make significant difference in healing and well-being. This first article is about how a diet high in vegetables, low in overall carbohydrates and balanced in fat and protein affects blood sugar and supports weight loss.
This article is a report on a small study done with people suffering from Multiple Sclerosis.
The willingness to undertake a study on the impact of diet and lifestyle choices on any chronic disease pattern, even on such a small scale, is so important if we really want to begin to impact treatment options. This article on Cancer is eye-opening in a very similar way: