Nutritional Counseling

nutritional_consult.jpgAt Sojourns we offer nutrition counseling (and workshops) to help people find the best foods, and the best relationship to food, for their own optimal health.

Nutritional Counseling is widely used to address:

  • ADD/ADHD
  • eczema
  • infertility
  • anemia
  • anxiety disorders
  • fatigue
  • irritable bowel syndrome
  • candida
  • food allergies
  • metabolic syndromes
  • heart disease
  • seasonal allergies
  • obesity
  • Crone's disease
  • high blood pressure
  • high cholesterol
  • hypoglycemia
  • thyroid disorders
  • diabetes

Our registered dietician guides clients to find dietary changes that work for them and align with their personal goals.

  • We teach people how to improve their diet by encouraging the consumption of foods found in their whole form, such as whole grains, minimally processed meats and fats, and fresh vegetables and fruits.
  • We explore creative ideas to increase variety and make food preparation simple and nutritious.
  • We help make lasting dietary changes by providing encouragement and support.

With a doctor's referral, insurance will often pay for private nutrition consultations and classes.

Call for an appointment
(802) 722-4023

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