Board of Directors Announces New Executive Director

We are thrilled to announce that Sara Allen has accepted the Board of Directors' offer to become Sojourns next Executive Director!


Apothecary: How to Order Supplements

New information about the Apothecary and how to order what you need.


Spinal Hygiene and Living Long and Well

Beth Kamhi, DC gave a talk which covered the topics of Spinal Hygiene and Living Long & Well. Read more about Beth's work as a practitioner at Sojourns.


The Prevention, Diagnosis and Treatment of Lyme and Tick-Borne Disease

Learn more about the prevention, diagnosis and treatment of Lyme and Tick-Borne Diseases in the new book by Dr. Alexis Chesney.


Beautiful Brassicas

Brassicas are plants in the mustard family (Brassicaceae) and includes broccoli, cabbage, cauliflower, kale, Brussels sprouts, chard, bok choi, tatsoi, and collards.


Spice up Your Winter with Flavors of the Mediterranean

More and more people are seeking whole foods based, authentic, flavorful ways of cooking. Looking to ethnic cuisines can help us spice up our own way of eating.


Deer Tick

Tick-borne Illness in Vermont: Urgency Noted

Vermont had the highest incidence of Lyme disease in the country in 2013. Find out what you need to know about tick bites and tick-borne illnesses.


Updates on Cervical Cancer Prevention

There has been a lot of news lately about HPV, also known as the human papillomavirus, and cervical cancer.


A Philosophy of Medicine

"Half of what we are going to teach you is wrong, and half of it is right. Our problem is that we don't know which half is which." - Charles Sidney Burwell--Dean of Harvard Medical School, 1935 - 1949.


Chiropractic is for More than Low Back Pain

Chiropractic can be effective in treating other areas of the body including the extremities: jaw, shoulders, elbows, wrists/hand, ankles/feet.


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