Nourish Your Radiance

Sephirah Oshkello, MS, RD, CD

🌿 Nourish Your Radiance

A mindful eating & healthy living journey

Begin with a 4-day retreat on a regenerative community farm in Central Vermont—designed to reset your nervous system, reconnect you with the wisdom of your body, and ground you in nourishing routines that feel good and last.

Enjoy cooking classes, mindful eating, time in nature, and deep rest—all while supported by a loving, like-minded community.

This immersive retreat is the gateway to a 5-month telehealth program that helps you:

• Sustain healthy habits

• Break sugar addiction

• Balance energy & mood

• Support digestion & immunity

• Experience food as self-care

✨ Reclaim your radiance—body, mind, and spirit.

👉 Apply Here to Be Considered

Yes you can do the retreat without committing to full program, and

Yes you can do the program while missing the retreat, However the retreat will get you started in the right direction and foster deeper connections with the group. 

Sephirah Oshkello

Sephirah Oshkello, MS, RD, CD supports and guides motivated people to heal from chronic inflammation, emotional eating, blood sugar imbalance and digestive distress through earth based integrative nutrition. By integrating proven dietary shifts, meaningful connection, and adequate self care, together we open the door to more energy, satisfaction, and replenishment that awakens possibility and purpose in life. Sephirah offers nutrition counseling and coaching at Sojourns Community Health Clinic, and enjoys watching individuals go through transformative processes that lead to health and vitality.

Sephirah supports and guides motivated people to heal from chronic inflammation, digestive distress, emotional eating, metabolic syndrome and blood sugar imbalance. By integrating proven dietary shifts, meaningful connection, and adequate self care, together we open the door to more energy, satisfaction, and replenishment that awakens possibility and purpose in life.