Anti-Inflammatory Reset

With Stacey Sephirah Oshkello, RD

October 29 – November 19

7:00 pm – 8:30 pm ET

Click here to read more and sign-up!

Anti-Inflammatory Reset 

Enhance Your body's ability to heal 

If you haven't been feeling your best -- maybe dealing with low energy, brain fog, aches, and/or digestive issues or just a sense of being off balanced -- changing your diet and lifestyle can make a huge difference and you don't have to go at it alone. The Anti- Inflammatory Reset: Root into Health is here to support you turning things around. 

This group program is more than just a dietary reset -- it's a chance to be guided, encouraged, and uplifted, within a caring community. Together we'll: 

• -Reduce inflammation

• -Ease symptoms like fatigue, joint pain, anxiety, and digestive upset

• -Build confidence with meal plans, recipes, and lifestyle tools 

• -Stay accountable, educated and supported through weekly live calls and a private group space

• -Reconnect with your body's wisdom through mindfulness practices.

For over 20 years, leading this program, it never ceases to amaze me how transformative these lifestyle changes and community connections can be. Again, and again participants share how this reset brings complete healing that was made possible by the group experience, recommended shifts and professional support.  

As one past participant has said: 

“Working with Sephirah has been life-changing. With her guidance, I discovered which foods were causing inflammation that led to pain, fatigue, and brain fog. Now my symptoms are under control, and I know exactly how to get back on track. Because my body feels better, my mind and emotional health have also improved greatly.” - Kathy Ham 

Healing is always easier when we do it together. If you've been yearning to step into a healthier, more vibrant version of yourself - now is the time and this protocol will support your overall well-being.